Family Yoga is a community class where adults and children participate together. This class is open to all ages over 3. You can brings friends or family. This is an active practice learning some basic yoga poses as well as just playing. Children have an opportunity to be creative and move their bodies. Adults are encouraged to find their inner‐child. With our busy schedules today finding time to be together and have fun can be difficult. Class will end with a period of relaxation. We will be focussing our classes on monthly Holiday themes.